$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and psychological wounds left by a relationship with a narcissist. This process involves recognizing patterns of manipulation and control while rebuilding self-worth and restoring personal boundaries.
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and psychological wounds left by a relationship with a narcissist. This process involves recognizing patterns of manipulation and control while rebuilding self-worth and restoring personal boundaries.
This monthly meditation class will strengthen your mindfulness abilities by teaching you how to fully
participate in the present experience, cultivate less anxiety, and increase joy and connection. We
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and psychological wounds left by a relationship with a narcissist. This process involves recognizing patterns of manipulation and control while rebuilding self-worth and restoring personal boundaries.
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
​Welcome to Next Chapter Book Club, where growth-seekers explore the depths of personal development and mental well-being through books. Together, let's turn the pages to our next chapter of self-discovery, empowerment, and connection. Join us as we embrace the power of storytelling to enrich our lives and ignite positive change. Next Meeting: April 16 - 6:15 […]
Nature and mindfulness come together in this special event. Birdwatching encourages us to slow down, observe deeply, and appreciate the interconnectedness of life, mirroring the principles of meditation and presence. We will be visiting Sabine Woods again for a magical experience! Price: $40 - includes transportation + lunch
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and psychological wounds left by a relationship with a narcissist. This process involves recognizing patterns of manipulation and control while rebuilding self-worth and restoring personal boundaries.
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
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