Rooted to Rise

Rooted to Rise is a heart-centered, therapist-led retreat for women who are grieving and finding it difficult to fully live, feel joy, or reconnect with themselves.

This retreat offers a gentle, supportive space to honor what you have lost without rushing your grief while also helping you rediscover your capacity for joy, presence, and vitality.

Through mindfulness in nature, small group connection, and therapeutic activities and experiences, women are invited to feel rooted again, return to themselves, and rise through their loss.