This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
5 classes total | ($20 per class) 5 week class on Tuesdays 7:00 pm - 8:00 pm Jan 14 - Feb 11 In person and virtual Lead by Sean Craypo
5 classes total | ($20 per class) 5 week class on Tuesdays 7:00 pm - 8:00 pm Jan 14 - Feb 11 In person and virtual Lead by Sean Craypo
This monthly meditation class will strengthen your mindfulness abilities by teaching you how to fully
participate in the present experience, cultivate less anxiety, and increase joy and connection. We
5 classes total | ($20 per class) 5 week class on Tuesdays 7:00 pm - 8:00 pm Jan 14 - Feb 11 In person and virtual Lead by Sean Craypo
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
Welcome to Next Chapter Book Club, where growth-seekers explore the depths of personal development and mental well-being through books. Together, let's turn the pages to our next chapter of self-discovery, empowerment, and connection. Join us as we embrace the power of storytelling to enrich our lives and ignite positive change. Next Meeting: February 19th - 7:15 […]
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
Our new sangha will meet monthly for meditation, a talk, and mutual support through trusted breakout groups. We are a “Buddish” sangha and so our talks explore both Buddhist teachings and other important self-improvement and healing topics. It is also for anyone seeking a welcoming community.
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