Anytime Anywhere with Sean
5 classes total | ($20 per class) 5 week class on Tuesdays 7:00 pm - 8:00 pm Jan 14 - Feb 11 In person and virtual Lead by Sean Craypo
5 classes total | ($20 per class) 5 week class on Tuesdays 7:00 pm - 8:00 pm Jan 14 - Feb 11 In person and virtual Lead by Sean Craypo
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
Welcome to Next Chapter Book Club, where growth-seekers explore the depths of personal development and mental well-being through books. Together, let's turn the pages to our next chapter of self-discovery, empowerment, […]
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
Our new sangha will meet monthly for meditation, a talk, and mutual support through trusted breakout groups. We are a “Buddish” sangha and so our talks explore both Buddhist teachings and other important […]
This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and […]
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and […]
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and […]
Nature and mindfulness come together in this special event. Birdwatching encourages us to slow down, observe deeply, and appreciate the interconnectedness of life, mirroring the principles of meditation and presence. We […]
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and […]
$75 Per Class 5 Week class | Starts March 24th Mondays 5:30 pm – 7:00 pm In-person. Narcissistic abuse recovery is a journey of healing from the deep emotional and […]