Support | equip | transform

Finding the reset to live our best lives.

Awakening Center Houston strives to help individuals mindfully examine their relationship to suffering to spark growth and a deeper connection to life.

Our Services

Individual Counseling & Therapy

Get help navigating past trauma and painful experiences through cultivating mindfulness and effective coping strategies.

Groups & Classes

Find support and community with other individuals navigating similar life challenges.

are you in transition?

Get The Support You Need

The Awakening Center is ready to support and equip you for the work of transforming painful experiences into opportunities for growth and joy.
Rooted to Rise Survey
Basic Information

Your name

Preferred Name

Pronouns

Phone

Address

Emergency Contact

Your Why?

What is drawing you to this retreat at this time in your life?

What kind of loss or life transition are you currently navigating?

What feels most tender or alive in your grief right now?

If this retreat were meaningful for you, what would you leave with?

Emotional & Mental Health Support
Because this is a therapeutic retreat facilitated by licensed clinicians, we want to ensure it is a good fit for you and that you feel well-supported.

Are you currently working with a therapist or mental health provider?

If yes, please share their contact information

Have you experienced any of the following in the past 6 months?

Are you currently taking any psychiatric medications?

Is there anything about your mental or emotional health that would help us better support you during the retreat?

Physical Wellbeing
This retreat includes gentle movement, meditation, and time outdoors.

Do you have any physical limitations or health concerns we should be aware of?

Do you have any dietary restrictions or food allergies?

Are you comfortable participating in gentle yoga or mindful movement?

Group Readiness
This retreat includes small group sharing and experiential activities.

How comfortable are you sharing in a small group setting?

What helps you feel safe in group spaces?

Is there anything that typically feels activating or overwhelming in group settings for you?

Agreements & Consent
Please review and acknowledge:

Default question*

Signature*

Date*

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