Monday Meditation with Said

This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.

This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.

This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.

This meditation class will strengthen your mindfulness abilities by teaching you how to fully participate in the present experience, cultivate less anxiety, and increase joy and connection.